How to eat more quinoa, a tutorial for the brain and eyes, part two. Put it in some sushi! With some avocado, green onion, and cucumber… yes please! : ) Why eat more quinoa? Because it is delicious and nutritious! Quinoa is an excellent source of high quality protein for us vegans, since it contains …
How to eat more quinoa, a tutorial for the brain and eyes. I made a metric shit-ton (please excuse my distasteful french) of quinoa the other day, and we are still enjoying it in various ways. For days. Way number uno, as pictured above is a Quinoa salad with sun dried tomatoes, red onion, fresh … Continue reading quinoa salad… two ways
Orzo with sauteed zucchini and Italian grain sausage, kalamata olives, fresh red onion, sun dried tomatoes, fresh basil, oregano, and parsley, all tossed together with lemon juice, olive oil, sea salt, and cracked black pepper. More… I require more! This dish is good hot or cold. This dish is good. Damn good. Has anyone tried … Continue reading mediterranean orzo with grain sausage
This delicious hunk of a bagelwich was dinner the other night. It’s composed of a toasted sprouted whole wheat sesame bagel, lavished with a garlic cashew cheese spread, and then filled with the tasty mixture of kale, cremini mushrooms, and red onion that I sauteed in olive oil and simply seasoned with black pepper and … Continue reading the great kale and cremini bagelwich with garlic cashew cheese
Lunch today was this lovely raw sandwich: red onion, cucumber, spinach, and cilantro sandwiched between raw savory bread, slathered in a tahini ginger spread. The tahini ginger spread has sesame oil, raw tahini, ginger, garlic, brown rice vinegar, coconut aminos, raw honey, and himalayan sea salt in it. Yum! The next bread I am going to make will be … Continue reading cucumber and spinach sandwich with tahini ginger spread (raw)
All the way from Macedonia, this salad will conquer your palate, and everything else! MWAHAHA!! So what is the story on this, you might ask?? Well, here’s the deal.. Just the other day I was commenting on my severe lack of fusion-food-fun; like the experiments with homemade hummus.. the endless onslaught of tacos.. and, well, any of … Continue reading alexander’s great garbanzo salad
Putting the time and effort into creating a beautiful meal is all good and fun… when we feel up to it. But sometimes being able to create something delicious on the fly is what the mood or time alloted calls for… and that’s when lazytasty is born! This lazytasty sandwich is a vegan pizza minus … Continue reading pizza sandwich!
Today, I wanted a sandwich for lunch. But not just any sandwich, oh no. I wanted a kick in the pants, spicy-savory sandwich! I took a gander at what the fridge had to offer, brainstormed like a lightening bolt, got busy, and not too long after came up with this little beauty. BEHOLD! The Spice … Continue reading spice up your life sandwich
Rice bowl! errr.. Quinoa bowl! HOORAY! This particular bowl features broccoli, cremini mushrooms, cabbage, and tempeh cooked in a tamari-based sauce sweetened with agave. Sweet and savory, fast and filling, tasty and [un]tedious, its the perfect meal! I boiled about 2/3 cup of quinoa with 4/3 cups water (1:2, quinoa to water). While that was … Continue reading sweet tamari tempeh quinoa bowl
We love figuring out new ways to make gourmet tasting vegan food… especially when it’s quick and easy! Introducing the Steamed Spinach and Grilled Tofu Bagel Sandwich with a Garlic-Almond Cheese Spread; quick, easy, and oh-so-tasty! I grilled the tofu on high heat for a few minutes in some grapeseed oil, tamari, and agave nectar, … Continue reading steamed spinach and grilled tofu bagel sandwich
the bear and the blackberry 